Tools for Physical Rehabilitation

- Stretching (Static, Ballistic, ASIS, PNF and Dynamic)

- Muscle Strength and Muscle Endurance Exercises

- Cardiovascular exercise

- Posture re-education and correction

- Sports Massage

- Pilates


what is biokinetics?

Biokinetics" is the profession concerned with preventive health care and Maintenance of physical abilities. read more

physical abilities

Muscle strength, muscle endurance exercises, posture re-education and correction read more


Specific and individualised rehabilitation programs which help the promotion of physical abilities read more

Contact us now on:

+27 82 396 5895