The practice also offers

Stress Management Techniques:
- Assessment of chronic physical manifestations of stress
- Implementation of specific program to minimise manifestations
- Stress relief exercise and rehabilitative relaxation techniques
- Movements suited to decrease tension and stress in the body

Somatic Awareness exercise (Mind-body awareness exercise)
- Increased awareness and conscious ability of the body
- Gentle, Holistic and wellness for Self
- Promotes flow, concentration, harmony, balance and control
- Increased range of motion and freedom of movement


what is biokinetics?

Biokinetics" is the profession concerned with preventive health care and Maintenance of physical abilities. read more

physical abilities

Muscle strength, muscle endurance exercises, posture re-education and correction read more


Specific and individualised rehabilitation programs which help the promotion of physical abilities read more

Contact us now on:

+27 82 396 5895